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Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

I help and support individuals, couples, and families to develop secure connections, heal painful and damaged emotions, restore broken relationships, and craft manageble solutions. 

My hope is to help you have greater quality of life, and achieve healing. Life can take unexpected turns, be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. Whether you wish to become a happier person, to feel less anxious, depressed, more confident, improve your relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this. There is no greater blessing than helping a person improve their life, being a part of their healing journey, and witnessing their personal growth and emotional healing.

I treat a wide-range of mental health concerns, including anxiety, depression, addictions, trauma, grief, and stress. I also facilitate interventions and conduct chemical dependency assessments. 

For more than 25 years, I have provided counseling services in the San Diego area. I provide a comfortable, non-judgmental atmosphere to nurture self-understanding and support. I combine insight and guidance to equip you to have the skills to better manage your life, and in the process, obtain greater peace and joy.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we may discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.